Hey all! Hard to believe it is the middle of August already. I started seeing Christmas décor in July and cringed. I guess I'm not the...

You can do it! As I stated in the last blog, it's not too late to begin taking care of your skin. The other piece of good news is that it...

I would like to tell you that having beautiful, healthy looking skin is as easy as applying a product that will work miracles overnight....

Ever treated yourself and then felt guilty about it afterwards? Perhaps it was a decadent dessert, shoes, or piece of clothing. It seemed...

Cardio makes your skin glow by stimulating and improving blood flow, which help rejuvenate and moisturize the skin. Our bodies were...